Warm Up - Piggy in the middle

Create a circle 20 yds across and mark out with cones. Very simple concept, one or two people in the middle, keep the ball away from the people in the middle.


Start off with one player on a cone and stick to positions, this will make the player with the ball look for a pass,

First advancement: - Allow each player to move left or right if the cone next to them is spare,

Second advancement:- Make the outside players take 2 touches, which will increase the pace and improve the players first touch

Third advancement:- Increase the defenders if needed